Calculator · 2026/27

Pay rise or bonus: check what you'll actually keep

Near £100,000, a pay rise can leave you worse off. If it takes either parent's adjusted net income (ANI) over the limit, your family loses its working-parent free hours and Tax-Free Childcare. For a child under 3, that can be worth more than the rise. Enter your pay and the rise to see what you'd keep, and the pension contribution that lets you take the rise and keep your childcare.

Updated 23 October 2026 · Keep my 30 hours

Who's getting the rise?
Pay rise or bonus?
Children
Other existing pension contributions

Amounts stay in the ANI calculation when you change pension type. Enter each contribution once.

Add bonus, benefits and other income

Include company car or private medical benefits.

Full savings interest, dividends and rental profit, including amounts covered by allowances.

EV or cycle scheme salary reduction. Put any resulting BIK in taxable benefits.

Add partner
Expected earnings and age

Added to ANI and expected earnings. Do not also enter this profit in other income.

Add Gift Aid
Change hourly value / add childcare bill

Total bill excluding free hours. Blank uses the annual cap; zero means no paid childcare.

Child Benefit and student loan

Income tax for England, Wales and Northern Ireland. Free childcare rules for England. Updates as you type. Nothing leaves your device.

Crosses the £100k limitOverall: −£10,900 a year

Crosses the £100k limit

This rise would leave you £10,900 a year worse off

Pay £2,000 into your pension and you'd be £1,740 a year better off, and keep your childcare.

Where your £5,000 goes
Your rise: £5,000Childcare lost: £13,400
  • Income tax £2,400
  • National Insurance £100
  • You keep £2,500
Your rise: £5,000Childcare lost: £13,400
  • Income tax £2,400
  • National Insurance £100
  • You keep £2,500

Overall: −£10,900 a year

Your rise

Pay rise
+£5,000
Income tax
−£2,400
National Insurance
−£100
Extra take-home pay
£2,500

Knock-on effects

Free hours and Tax-Free Childcare lost
up to −£13,400
Overall each year
−£10,900

Take the rise and keep your childcare

Your pension route
Pension contribution
£2,000
Tax relief
−£1,200
National Insurance saved
−£40
Cost to you
£760

You'd be £1,740 a year better off than now, with £2,000 more in your pension, and keep your childcare.

Without a pension contribution, you'd need a rise of about £32,200 to break even.

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Ways to make a pension contribution

AJ Bell

Offers a self-invested personal pension. Check current features, charges and contribution terms directly.

Visit AJ Bell

PensionBee

A pension provider. Check current account features, charges and contribution terms directly.

Visit PensionBee

Adviser option: Unbiased

A directory for finding financial advisers. Check an adviser’s regulated status and fees.

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Neutral information, not a provider recommendation. Pension decisions need to fit your circumstances.

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How a £5,000 rise can leave you £10,900 worse off

A parent earns £97,000, pays nothing into a pension through work and has a child aged 1. They're offered a £5,000 pay rise, which takes their ANI to £102,000.

Each year
Pay rise£5,000
Extra income tax−£2,400
Extra National Insurance−£100
Extra take-home pay£2,500
Free hours and Tax-Free Childcare lost−£13,400
Overall−£10,900

The first £3,000 of the rise is taxed at 40%. The last £2,000 is taxed at 60%, because between £100,000 and £125,140 you also lose £1 of your personal allowance for every £2 you earn. Then the childcare goes.

Take the rise and keep the childcare

The fix is to pay the amount over the limit into a pension. Here that's £2,000 a year, which brings their ANI back to £100,000.

  • Tax relief: £1,200, because that £2,000 would have been taxed at 60%.
  • National Insurance saved: £40, if it goes in through salary sacrifice.
  • What it costs: £760 a year from their take-home pay.
  • Result: they're £1,740 a year better off than before the rise, with £2,000 more in their pension and their childcare kept.

How big would the rise need to be?

Without a pension contribution, the same parent would need a rise of about £32,200 just to break even. Any rise that takes them over the limit but is smaller than that leaves them worse off than if they'd stayed on £97,000. That's why the answer is almost always to take the rise and put the excess into your pension, not to turn it down.

Check whether your pension rises with your pay

If you pay a percentage of your salary into your pension, check whether it applies to the rise. It can decide which side of the limit you land on.

Take a parent on £95,000 who sacrifices 5% of their salary. Their ANI is £90,250. They get a £10,000 rise.

  • If the 5% applies to the rise: their ANI goes to £99,750. They keep the childcare, take home £5,510 more and pay £500 more into their pension.
  • If their pension stays at today's amount: their ANI goes to £100,250. That's just £250 over, but it costs the full £13,400 of childcare. Topping up their pension by £250 fixes it, for about £95.

Bonuses work the same way

A bonus counts towards your ANI in the tax year it's paid. On a £96,000 salary, an £8,000 bonus takes ANI to £104,000. Of the bonus, £3,840 is left after tax and National Insurance, but losing the childcare leaves the family £9,560 worse off overall. Paying £4,000 into a pension costs about £1,520, so they end up £2,320 ahead instead. More on bonuses over £100,000.

The bigger your family's childcare, the more a small rise can cost. A parent on £99,000 with a 1-year-old and a 3-year-old would lose £21,100 of support from a £2,000 rise, leaving them £20,140 worse off. A £1,000 pension contribution, costing about £380, avoids it.

Between £60,000 and £80,000: Child Benefit

If you claim Child Benefit, a rise in this band also increases the High Income Child Benefit Charge. A parent on £70,000 with two children gets a £5,000 rise. They take home £2,900 more after £2,000 of income tax and £100 of National Insurance. But their charge goes up from £1,168 to £1,752, so they keep £2,316 of the £5,000.

With an undergraduate student loan, another £450 goes in repayments, leaving £1,866. Child Benefit charge calculator.

What this calculator includes

  • Tax: income tax at the rates for England, Wales and Northern Ireland, and employee National Insurance. Scottish income tax rates aren't included.
  • Childcare: free hours in England, valued at the hourly rate you choose, and Tax-Free Childcare, which is UK-wide.
  • Child Benefit: the charge is worked out on whichever parent has the higher ANI, using 52 weeks of payments.
  • Student loans: 9% for undergraduate plans and 6% for postgraduate loans. At these incomes you're well over every repayment threshold.

The limit applies to each parent separately. If your partner is also near £100,000, add their income too, or check both in the main calculator.

Questions about this calculator

Should I turn down a pay rise to keep our free childcare?

Almost never. Take the rise and pay the amount that takes you over £100,000 into your pension. You keep the childcare, most of the rise and the extra pension.

Does a bonus count towards the £100,000?

Yes. A bonus counts towards your adjusted net income for the tax year it's paid in. If your employer offers bonus sacrifice, you can ask for some or all of it to go into your pension before it's paid.

Will I lose the hours as soon as the rise starts?

No. You reconfirm your eligibility every 3 months, based on the income you expect for the tax year. If you stop qualifying, a grace period usually lets your child keep their place for a short time.

Can my employer pay the rise straight into my pension?

Many can, through salary sacrifice. Ask HR or payroll. Your pay after the sacrifice can't fall below the National Minimum Wage for your hours.

Sources

Rules checked on 23 October 2026

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